Workout on the Deck

Variation on my current standard workout on the deck:

* 60 Hindu Squats (Still being very careful to do them slowly and controlled with my back locked in place).
* Alternating 2 TKD patterns with 25 of each of 6 different types of pushups (Military-shoulder width, wide, regular, diamond, decline, and Hindu, in that order) for a total of 13 TKD patterns and 150 total pushups.
* Also, before each pattern I did the first 6 moves of Eui-Am.