It's Getting Cold

I do like Winter running, but it does take some time to adjust to know what clothing to wear.  Today was around 30F and a little bit snowy and breezy, but the breeze seemed to have abated by the time I started running. Did the Church Lane/Saxonburg Boulevard/Hartwood loop in 58 minutes.  Feeling slow and achy and blaming it on the Prednisone weaning.   But I'm down to 5 mg/day now, the lowest in 11 months, so I'm feeling pretty good about that.

Back To The Deck

Took a half day vacation this morning, and had time for a little workout on the deck.  Started with 50 Hindu squats, then Alternated TKD patterns with 6 sets 25 each of different pushups.  Finished with the first 5 Ab Ripper X exercises, but only got up to 15 of the Fifer Scissors.  I really hate those things!

Figure Eights

Faith had Dance tonight, so I went to the school/community center complex and did figure 8 loops until she was done.  43 minutes total.  Third day in a row running, but it's unlikely that I'll be able to fit it in tomorrow.

After Swimming Pickup

Philip was already picked up from swimming, so I did figure 8 laps at the school/community center for 40 minutes.

School Laps

I had to pick up Philip from swimming, so I did laps of the high school for 30 minutes.